Knee & Hip Rehabilitation
Structured physiotherapy for joint replacement recovery and arthritis management
Targeted Rehabilitation for Arthritis, Joint Pain & Recovery
Persistent hip and knee pain can impact movement, confidence, and everyday function. We provide structured physiotherapy and rehabilitation programs focused on improving joint mobility, rebuilding strength, and supporting long-term independence.
Our approach combines evidence-based rehabilitation, strength-focused therapy, movement retraining, and personalised care to address the underlying contributors to pain and movement limitations.
No two rehabilitation journeys are the same, every treatment plan is tailored to your individual goals, needs, and stage of recovery.
Our Services
Arthritis & Joint Pain Management
Evidence-based care to reduce pain, improve joint function and help you stay active.
Prehabilitation
Prepare your body and build strength before surgery for a smooth recovery.
Post-operative Rehabilitation
Guided rehabilitation after surgery to restore movement, strength and confidence.
Strength & Mobility training
Personalised exercises to build strength, improve mobility and support everyday independence.
Walking & Gait Training
Improve walking patterns, balance and confidence to help you move safely and independently.
Musculoskeletal Physio
Identify the contributing factors behind pain and reduced function, create a plan to fix it.
Frequently Asked Questions
Do you offer mobile physiotherapy services?
Yes. We provide mobile physiotherapy services across Adelaide for clients who may prefer or require treatment in the comfort of their home.
Depending on your location, we may or may not charge travel fees. Our travel fees are capped at $20.
Do I need a referral to book an appointment?
No referral is required for private physiotherapy appointments.
However, if you are accessing physiotherapy through:
- Medicare Chronic Condition Management Plan (CCMP)
- NDIS
- My Aged Care
you may require supporting documentation from your GP or care provider.
What are your fees?
Our pricing is designed to remain affordable and accessible.
Current Fees
- Medicare CDM appointments — No gap fee
- Private physiotherapy appointments — $80 flat rate
- Supervised exercise classes in clinic — $20 per session
If you are unsure which option applies to you, our team can help guide you through the process.
What can I expect during my first appointment?
Your initial session will involve:
- Discussion of your concerns and goals
- Assessment of movement, strength, and function
- Identification of contributing factors affecting pain or mobility
- Development of a personalised treatment and rehabilitation plan
Our focus is on creating practical, goal-focused rehabilitation tailored to your needs.